LIBERTY IN YOGA
March 4, 2018
Lydia Leung Miller
I haven't written my blog and newsletter for a while. How are you?
There was snow and disrupted traffic on our first practice after my two weeks holiday. I am very grateful and lucky to catch a bus to make the class. I would like to send my appreciation,...
August 6, 2017
Are you interested in a FREE yoga class? Are you free this Wednesday morning?
Answer the following three simple questions to get a Free yoga class for yourself, a family member or a friend this Wednesday.
How many times does the cheeky green ballon make...
Want to celebrate our Birthday with us?
Happy Winter Solstice, "Drop the past; Embrac...
December 21, 2017
Let's look at the subtle anatomy from the trad...
November 15, 2017
Yoga posture practice is called Asana, but what do...
November 12, 2017
Anatomy Class: Let's revise what iliopsoas is...
November 5, 2017
Let's talk about Warrior I, high lunge & low l...
October 24, 2017
Why did we practice Om (A-U-M) in our last class?
October 22, 2017
Patanjali's Yoga Sutra
Why Liberty in Yoga
flight or fight
morning yoga class
south east london
take a break